Tip 39- Don't even look at those tabloids!

Comparing yourself to artists, bikini models and actors can do a lot of harm to the way you look at yourself.Let's be honest, they have personal trainers and looking the way they do is what brings home the paycheck. This is why be true about your goals, realize what you need to work on ( eating less sugar, your arms, belly, legs) and then get to it. It takes about 3 weeks for you to see the difference in your body, 8 weeks for your friends to see it and 12 weeks for your body to stay in that shape. 12 weeks is 3 months, it really is not that long. Be patient and work hard.

M.